Heike WalkerOct 12, 20233 min readThe Brain-Gut ConnectionDo you feel it in your stomach when you get upset? Do you notice a gut reaction when you are anxious? The link between our brain and gut...
Heike WalkerSep 15, 20214 min readThe Fascinating MicrobiomeDo you know that you have a vast ecosystem in your body that helps you stay healthy? The so-called microbiome consists of trillions of...