Listen to Your Body
It is not easy to live a life in alignment with ourselves, with our needs and wishes, with our desires and ambitions – and our true...
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Heike Walker
Feb 21, 20232 min read
Relief from Chronic Pain
Do you have ongoing pain in your body? Is your chronic pain inexplicable? You are not alone. Nearly 8 million people in Canada live with...
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Heike Walker
Dec 14, 20223 min read
Warm Relationships for Happiness and Health
Just recently I came across Dr. Julian Abel who talks about the power of compassion and the impact of good social relationships on...
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Heike Walker
Sep 21, 20223 min read
Life Transitions
Every human goes through many transitions in a life time. Some transitions are easier than others. Everyone experiences loss and grief at...
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Heike Walker
Apr 2, 20203 min read
Bach Remedies Support during Global Health Crisis
Bach Flower Remedies is a natural system of healing that helps to gently restore emotional balance and help to reduce stress and anxiety
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Heike Walker
Jan 26, 20204 min read
Feeling Gloomy?
Does this winter weather wear you down? Do you feel gloomy? How does the weather affect you?
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Heike Walker
Jan 9, 20204 min read
Unhealthy Gut - And What We Can Do
Today people have far more gut issues than when I first started my practice over a decade ago. It seems that many of my clients complain...
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